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Self care: What it is, what it isn't, and what that means for you

  • Lifespan 1835 Fairport Nine Mile Point Rd Penfield, NY (map)

Is self care all about indulgence, or does it go deeper than that? In this presentation, we explored different aspects of self care, ways to identify obstacles that get in the way of taking good care of ourselves, and how to find a balanced approach between being gentle with ourselves and pushing ourselves. 

Earlier Event: February 13
Understanding Non-Binary Identities
Later Event: March 2
Honoring Trans Students